Get ready to work hard…
Tom Daley has released the latest in a series of shirtless workout videos, which will get you hot under the collar in more ways than one.
In the latest clip, the Olympic diver will have you jumping around on your tip toes, doing 20 split squats, and doing the ever difficult Spider-Man press ups.
Just try not to get too distracted by Tom during your workout…
This is all in a bid to get you stripping off. As Tom’s tagline goes: Tops off for summer!
Meanwhile, Tom recently reminisced about his first trip to a gay bar while presenting his Pride playlist for Spotify.
The 23-year-old athlete has chose some of his favourite tracks and also recalled a few of his own LGBT+ memories.