Fitness

Looking for a new football this World Cup season? Get one that helps LGBTQ charities

Pride season can be a distressing time if we don’t like our body

Reboot your life at 40

The rise effects without the side effects

Austin Armacost lost two stone in 12 weeks on his divorce diet to celebrate his new life

Geordie Shore’s Nathan Henry: how I sculpted my dream body in 12 weeks

Made In Chelsea’s JP reveals his favourite body part in 21QW interview

HIIT it hard with Made In Chelsea’s JP

You need to change your way of thinking to achieve New Year’s resolutions – and here’s how you can

Gains! Charlie King’s top workout tips for keeping your progression right on track

Judge Rinder talks body fascism in the gay community: “It’s complicated”

Ready, set, go! The best 5K coastal runs in the UK

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